为了更好搭建交流平台，增进教师之间的认识与交流，同时调节心情、释放工作压力，UIC工会和教师教学发展中心联合举办“五月解压站”活动（见附件海报），具体安排如下：

整体活动时间：2023年5月8日（周三），12:00-14:00

地点：CC-323

具体安排：

第一部分（12:00-13:00）：推开咨询室的门-心理科普主题讲座

主讲人：亢蓉 博士（UIC个人成长及辅导中心主任、发展与教育心理学博士，国家二级心理咨询师）

语言：中文

讲座摘要：

本讲座基于心理咨询服务普及化的现实，从心理咨询师的视角，提出心理咨询前可能会遇到一系列问题，比如心理咨询可能给予怎样的帮助，应该如何选择咨询师以及咨询流派等；同时向教师介绍跟心理咨询师一起工作是怎样的体验，咨询师是怎样工作的等经验分享。

第二部分（13:00-14:00）：解压娱乐活动

活动提供美味的食物、马克杯制作、情绪角等解压游戏让老师们娱乐身心，促进交流。现场参与活动的老师均可获得神秘伴手礼一份。

为了便于活动前物资和食物的准备，请于5月7日17:00之前扫描海报上的二维码或点击此处报名。

我们衷心希望您能参加此次活动，期待彼此共聚！

To better build a communication platform with a chance to unwind and recharge, and enhance mutual understanding and communication among teachers, the UIC Union and the Centre for Teaching and Learning will jointly hold a "Chill Out May" Gathering for all teaching and teaching support staff with the following arrangements:

Time: 12:00-14:00, May 8th (Wed), 2024

Venue: CC-323

Event Details:

Part 1: A Lecture on Psychological Health- “Open the Door to the Consultation Room”

Time: 12:00-13:00

Presenter: Dr. Kang Rong (Senior Executive Counselor of UIC PGCC, Director of Developmental and Educational Psychology, National Second-Level Psychological Counselor)

Language: Mandarin

In the first hour, we are honored to have Dr. Kang Rong deliver a lecture on psychological health. This lecture, based on the reality of the popularization of psychological counseling services, proposes from the perspective of a psychologist a series of issues that might arise before counseling such as what kind of assistance psychological counseling could offer, how to choose the right counselor, what styles would be more proper for different people, etc. It introduces to teachers what it is like to work with a psychologist and will offer you an opportunity to gain a deeper insight into psychological counseling.

Part 2: Stress-relieving Gathering

Time: 13:00-14:00

In the second hour, relax and enjoy a delightful brunch with ice cream. The gathering will also provide a mug-making activity, an emotion corner, and other stress-relieving games to entertain both body and mind. All participating teachers will receive a mystery gift.

Please scan the QR code on the attached poster or click Here to register for preparation before 17:00, May 7.

We sincerely hope that you can participate in this event and look forward to seeing you there!